Best Way to Clean House When People Are Fighting Colds
Say hello to influenza season. If there'due south not someone at your office who'due south already fallen prey to the flu yet, merely y'all wait. As more people get winter colds, your risk of picking up a bug or virus starts to climb, especially since we spend more time within breathing warm recirculated air.
Besides making us feel completely miserable, the influenza tin besides exist life-threatening. The first line of defense is to get a flu shot. The 2nd? Keep yous and your infinite clean.
Here are some elementary routines to cut downwards your risk of getting sick.
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First, launder your easily
Await, you already know that the outside world is grimy, especially if you commute on public transportation or piece of work in an office. You come in contact with all sorts of germs everyday and bring them domicile with you lot.
Even but sitting at your desk, y'all're exposed to 400 times more bacteria than what you'll find on a toilet seat. Gross, correct?
You should already be washing your hands often, specially during flu season. Go in the habit of washing your easily as soon equally you come abode -- information technology will go a long style to keeping you healthy.
Read more: 7 hand soaps to fight germs
11 places in your house that are filthy, and how to clean them
Meet all photosDisinfect the most touched spots
Lite switches, door knobs, TV remotes, the refrigerator handle, your computer mouse. All of these high-traffic places in your home and office are touched several times a solar day and are likely teeming with germs.
Continue these areas clean by wiping them downwardly with a disinfecting spray or cleaning wipe every day. Wait for cleaning products that are explicitly designed to kill germs to keep viruses and leaner at bay, like Clorox wipes or Lysol spray.
Wipe downward disregarded surfaces
When was the concluding fourth dimension yous wiped down your coffee table or nightstand? These spots become dirty, likewise, just aren't cleaned equally frequently.
Aim to clean them every few days during influenza season, or more than often if someone at home is actively sick. A disinfecting wipe is the easiest way, simply always use something that'south condom for your article of furniture'due south finish.
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Clean your phone
You lot've probably heard that cell phones tin can be far more germ-ridden than a toilet seat. We carry them everywhere and touch them constantly, and then it'south no wonder they get so gross.
Wipe down your phone at least weekly using a safe cleaner and microfiber textile. Stay abroad from the harsh antibacterial cleaning wipes y'all would utilize at home. They can ruin the coatings on your phone'southward screen.
Instead, opt for a mix of h2o and rubbing alcohol or h2o and vinegar. Larn more about how to clean your phone here.
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Wash your sheets and towels ofttimes
Are yous washing your sheets and towels enough? Likely not. If you or someone else at home is ill, it'due south important to wash your linens in hot water every few days to get rid of germs. Even ameliorate, give the sick person their own hand towel for the bathroom so they are less likely to spread germs to everyone else.
Protect yourself: three reasons yous should e'er clothing gloves while cleaning.
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The data contained in this article is for educational and informational purposes but and is not intended as health or medical advice. Always consult a physician or other qualified health provider regarding any questions y'all may have about a medical condition or health objectives.
Source: https://www.cnet.com/health/medical/protect-yourself-against-the-flu/
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